Thrive Alliance offering seminar for caregiver stress relief

Thrive Alliance will be offering a free virtual seminar on managing caregiver stress this week.

According to the local agency on aging, being a caregiver can be stressful, physically, emotionally and financially. The virtual workshop is meant to help caregivers learn about self-care strategies and techniques to increase relaxation and reduce stress.

The seminar is part of the Powerful Tools for Caregivers program.

The seminar will be from 10 to 11:30 Thursday via the Zoom app. The seminar is free but space is limited. You must register by Wednesday. You can find information on signing up by calling 812-372-6918 Ext 2402, or email [email protected]