The Alliance for Substance Abuse Progress in Bartholomew County and Soul’s Truth Coaching will be holding a workshop Thursday night to help you deal with the stress of the holidays.
The event will be facilitated by Skye Nicholson with the coaching company.
The effort is part of ASAP’s Rethinking Wellness initiative. The initiative is working to prevent substance misuse in Bartholomew County by educating vulnerable populations on adopting sustainable habits for overall well-being.
The Managing the Stress Cycle Workshop will be from 6 to 7 at Mill Race Center. It is free and you are invited to attend. You can register or get more information at at 812-376-9241.